When you skin starts to become dry or break out, you most likely run to the pharmacy and grab the latest moisturizer or anti-aging cream.  Seldom do we stop and think that our diet may be contributing to our skin issues.  While there is no magic cure for perfect skin, the following foods do promote […]

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I’m coming home from spring break today and went on a great trip to Cancun with my family so I thought I would write about summer skin after my skin took a beating. With Summer is just around the corner… Ok that may be wishful thinking, but it is not too early to start getting […]

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