Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch
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Sparkling Strawberry Lemonade
Pineapple Coconut Slush
A Must Try: Blended Meatballs
Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: reduce stress

A Month of Mindfulness: Today’s Tip- Bust Out a Board Game

written by Mitzi Dulan, RD, America’s Nutrition Expert®

After 17 days of participating in Aetna’s Month of Mindfulness 30-day program, I’m already feeling the benefits and super excited to share today’s tip with you! Are you ready to have fun and be mindful at the same time? Playing forces you to live in the moment. Think of children. They’re always playing — and […]

Read More About - A Month of Mindfulness: Today’s Tip- Bust Out a Board Game »

Jan
21
2016
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