Mitzi Dulan – America's Nutrition Expert
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Tag Archives: lean pork

5 Healthy Burger Swaps

written by Mitzi Dulan, RD, America’s Nutrition Expert®

With the summer weather almost upon us, it’s time to get out the barbeque and invite friends and family over for backyard entertaining.  While a lot of the typical summer barbeque dishes are not-so-healthy, there’s lots of little tricks you can use to make them healthier.  The best part is that you still get to […]

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Jun
3
2010

Latin Rubbed Pork Tenderloin

written by Mitzi Dulan, RD, America’s Nutrition Expert®

This is one of my family’s favorite recipes for pork tenderloin which is just as lean as a skinless chicken breast. That’s right, a 3-oz serving of pork tenderloin only has 2.98 grams of fat which is slightly less than 3 oz of skinless chicken breasts. I love making this pork rub recipe because it […]

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Apr
15
2010
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