Mitzi Dulan – America's Nutrition Expert
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Broccoli Grape Salad with Almonds
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Salmon with Roasted Grapes and Pistachios
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5 Reasons to Go Nuts for Pistachios
Broccoli Grape Salad with Almonds

November 11th, 2021

Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

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March 18th, 2021

Tag Archives: lean pork

5 Healthy Burger Swaps

written by Mitzi Dulan, RD, America’s Nutrition Expert®

With the summer weather almost upon us, it’s time to get out the barbeque and invite friends and family over for backyard entertaining.  While a lot of the typical summer barbeque dishes are not-so-healthy, there’s lots of little tricks you can use to make them healthier.  The best part is that you still get to […]

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Jun
3
2010

Latin Rubbed Pork Tenderloin

written by Mitzi Dulan, RD, America’s Nutrition Expert®

This is one of my family’s favorite recipes for pork tenderloin which is just as lean as a skinless chicken breast. That’s right, a 3-oz serving of pork tenderloin only has 2.98 grams of fat which is slightly less than 3 oz of skinless chicken breasts. I love making this pork rub recipe because it […]

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Apr
15
2010
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