Mitzi Dulan – America's Nutrition Expert
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Tag Archives: fitness plateau

4 Ways to Bust your Fitness Plateau

written by Mitzi Dulan, RD, America’s Nutrition Expert®

You’ve been working out, eating right and have been making gains towards your fitness goals! Then all of the sudden, it stops. You’re weight loss has gone stagnant and you have no idea how to get the pounds dropping again. You’re experiencing a plateau, a part in your fitness journey where you can’t seem to […]

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Sep
26
2014
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