Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
3 Protein Superstars to Add to Your Grocery Cart
Avocado Chicken Salad High Protein Wrap
Strawberry Peach Flatbread with Balsamic Reduction
10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

3 Protein Superstars to Add to Your Grocery Cart

November 14th, 2017

Avocado Chicken Salad High Protein Wrap

July 26th, 2017

Strawberry Peach Flatbread with Balsamic Reduction

July 18th, 2017

Tag Archives: cinnamon

Foodie Friday: Cinnamon

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I don’t know about you, but there’s not much that can beat a hot bowl of oatmeal with brown sugar and cinnamon! It may not seem like a match for the hot weather, but cinnamon can be just the right flavor to get me going. Cinnamon is my 8 year-old daughter’s favorite spice. She adds […]

Read More About - Foodie Friday: Cinnamon »

Jun
18
2010

Mitzi’s NEW 7 Super Spices Giveaway!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Woohoo…it is giveaway time! I’m so excited to announce this fabulous contest which will have 3 LUCKY WINNERS! First, in case you don’t know, I wrote a “7 Super Spices” blog post about all the benefits of eating these spices. I received tons of retweets of my blog post via my Twitter account. I have also […]

Read More About - Mitzi’s NEW 7 Super Spices Giveaway! »

Apr
14
2010

7 Super Spices

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Spices are very well-known for adding vibrant colors and kicks in our food. They take ordinary foods…and make themextraordinary just with one pinch, dash, shake or teaspoonful. But wait…there’s fantastic news. They’re a lot more than that… Spices are packed with natural antioxidants, that’s right, the same stuff that you would find in fruits and […]

Read More About - 7 Super Spices »

Apr
5
2010

5 Healthy & Tasty Movie Snacks

written by Mitzi Dulan, RD, America’s Nutrition Expert®

It’s movie night! Wondering what snacks you can make that are both tasty and healthy to accompany your choice of movie? Try one of these 5 healthy and tasty snacks while watching the movie of your choice! 1. Healthy Trailmix: You can mix wheat Chex with dried berries and raisins, chocolate chips, seeds and nuts. […]

Read More About - 5 Healthy & Tasty Movie Snacks »

Jan
29
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook