
Back by popular demand, here is Diet Quit III. Lots of nutrition misinformation exists today so test your nutrition IQ below – myth or truth? Also check out Diet Quiz Part I and Diet Quiz Part II. Always shop the perimeter for the healthiest food. Myth. While I’m certainly not disagreeing that fresh fruits, vegetables, […]

Ready for another round of Diet Quiz? (Check out Diet Quiz Part I in case you missed it!!) Test your Diet IQ by deciding whether these common health claims are truth or myth: 1. You can get a good workout in 30 minutes or less True. Many of us tend to get stuck in the […]