Mitzi Dulan – America's Nutrition Expert
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Tag Archives: yoga for health

Meeting Rodney Yee and The Benefits of Yoga

written by Mitzi Dulan, RD, America’s Nutrition Expert®

You don’t have to break into a run or spend hours lifting weights to do your body a good workout. Yoga, which is estimated to go back 5,000 years, is relaxing, diverse and gadgetless—but don’t be fooled into thinking it’s easy or sweat-free. According to this online fat-burning calculator provided by Glamour magazine , one […]

Read More About - Meeting Rodney Yee and The Benefits of Yoga »

Oct
13
2009
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