Mitzi Dulan – America's Nutrition Expert
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LimonCello Lemonade
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Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: weight loss app

Chew On This And Lose Weight!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

When it comes to losing and maintaining weight over the long term we all know exercise is important but diet is also equally important if not more for some people.  In today’s culture, with portions out of control, many of us have lost the ability to tune into our bodies in order to eat only […]

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Nov
4
2011

Lose It! iPhone App: Does it Work for Weight Loss?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Studies have shown that keeping a food diary can help you lose weight.  Enter the 21st century.  Today, we have advanced food journals that can help you calculate your daily calorie intake and net balance.  One of the newest, most popular advanced food journals is the FREE Lose It! application for your iPhone. How it […]

Read More About - Lose It! iPhone App: Does it Work for Weight Loss? »

Jan
12
2010
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