Mitzi Dulan – America's Nutrition Expert
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Tag Archives: trans fat

Trans Fat and Brain Health

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Trans fat is widely known as being one of the worst dietary fats. Created in processing to solidify oils, trans fat raises LDL (bad) cholesterol and lowers your HDL (good) levels. This can increase your risk of heart disease and stroke. But now, researchers have found yet another reason you should rid your diet of […]

Read More About - Trans Fat and Brain Health »

Jan
9
2012
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