Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
A Must Try: Blended Meatballs
Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: sleep

How to Lose Excess Weight Overnight!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Sounds skeptical or too good to be true? Typically, if it sounds too good to be true, it probably is…but not this time! So how can you lose weight overnight? Simply by getting more sleep! Research conducted at Columbia University’s New York Obesity Research Center found that insufficient sleep could cause excess pounds.  Subjects who […]

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May
27
2011

Top Tips to Sleep More and Stress Less

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Most of us don’t get enough sleep a day. Sleep is essential to the body and mind. If we don’t get enough of it, our mental and physical functions may become impaired. Sleep requirement is different in different stages of life. A one year-old requires around 14 hours of sleep a day, a five year-old […]

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May
26
2010

Sleep Your Way Skinny

written by Mitzi Dulan, RD, America’s Nutrition Expert®

We all take things for granted, but not getting enough sleep should not be one of them.  Getting in those needed 7-8 hours of sleep each day may seem like a daunting task, but there is a big correlation between the amount of sleep you get and your health.  Sleeping an adequate amount of hours […]

Read More About - Sleep Your Way Skinny »

Oct
7
2009
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