Mitzi Dulan – America's Nutrition Expert
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Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

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March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Tag Archives: Simple Carbohydrates

Sugar: Is All Created Equal?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

There is a lot of misleading nutrition information about simple carbohydrates, also known as sugar, and as a result some people avoid foods that contain this nutrient.  The reality is that simple sugars are absolutely necessary for the body to function properly.  Glucose, a simple sugar, is the brain’s preferred source of fuel and adequate […]

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Mar
14
2011
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