Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch
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A Must Try: Blended Meatballs
Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: no dieting

Intuitive Eating: Ignore the Rules of Dieting

written by Mitzi Dulan, RD, America’s Nutrition Expert®

“Follow your heart, your intuition, it will lead you in the right direction,” the lyrics by pop artist Jewel make it sound so easy to lead with intuition. And yes, in theory it sounds wonderful, but what really would you trust to your intuition. Love? Finances? Career? Eating? The idea of giving your hunger over […]

Read More About - Intuitive Eating: Ignore the Rules of Dieting »

Jan
27
2010
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