Mitzi Dulan – America's Nutrition Expert
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Tag Archives: diet rules

Intuitive Eating: Ignore the Rules of Dieting

written by Mitzi Dulan, RD, America’s Nutrition Expert®

“Follow your heart, your intuition, it will lead you in the right direction,” the lyrics by pop artist Jewel make it sound so easy to lead with intuition. And yes, in theory it sounds wonderful, but what really would you trust to your intuition. Love? Finances? Career? Eating? The idea of giving your hunger over […]

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Jan
27
2010
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