Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Broccoli Grape Salad with Almonds
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Broccoli Grape Salad with Almonds

November 11th, 2021

Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Tag Archives: Mindful Eater

4 Ways to Become a Mindful Eater

written by Mitzi Dulan, RD, America’s Nutrition Expert®

We’ve all been there. A few extra bites here, a couple of sips there, another quick handful, scoop, or lick – and before you know it, the whole bag of chips, pint of ice-cream, bottle of soda, or food on your plate is gone! Completely Eaten! And usually without you noticing until there’s no more […]

Read More About - 4 Ways to Become a Mindful Eater »

Sep
22
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook