Mitzi Dulan – America's Nutrition Expert
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Tag Archives: low carb diet

4 Diet Myths Debunked

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Below are some of the most common diet myths I hear. Diet Myth #1: You must eat low-carb to lose weight. Facts: Be weary of any diets that eliminate food groups, or entire macronutrients like carbohydrates. Fad diets are exactly how they sound: initially embraced enthusiastically, but do not last long. These diets are often […]

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Sep
27
2010
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