Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Tag Archives: incas

4 Reasons to Eat the Inca Gold: TRY Quinoa!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

A whole-grain seed with South American roots, and referred to by the ancient Incas as their “mother grain,” quinoa (pronounced keen-wah) is gaining tremendous appeal among the health-conscious. Packed with essential nutrients including protein, vitamins E and B6, and magnesium, the quinoa plant has ties to uber-healthy greens like chards and spinach. Here are four […]

Read More About - 4 Reasons to Eat the Inca Gold: TRY Quinoa! »

Mar
24
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook