Mitzi Dulan – America's Nutrition Expert
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5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Tag Archives: ice cream healthy

5 Delicious Foods You Can Eat

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Life is short: enjoy your food! In fact, I love food! Finding pleasure in eating your food is also part of establishing healthy eating behaviors.  Eating foods you enjoy should bring you a sense of pleasure, not guilt.  Additionally, you can learn to be more satisfied with less if you learn to savor and appreciate […]

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Sep
23
2009
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