Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: hydrate

How to Calculate Your Body’s Water Needs!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Everyone seems to know the importance of drinking water in the summer time when it is very hot, but it is also important to get enough water in the winter time, when you are less likely to feel thirsty. Frostbite isn’t the only thing to be afraid of in the winter! Two-thirds of your body […]

Read More About - How to Calculate Your Body’s Water Needs! »

Nov
16
2010
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