Mitzi Dulan – America's Nutrition Expert
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Broccoli Grape Salad with Almonds
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Broccoli Grape Salad with Almonds

November 11th, 2021

Chickpea Salad with Grapes and Pecans

October 14th, 2021

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Tag Archives: hydrate

How to Calculate Your Body’s Water Needs!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Everyone seems to know the importance of drinking water in the summer time when it is very hot, but it is also important to get enough water in the winter time, when you are less likely to feel thirsty. Frostbite isn’t the only thing to be afraid of in the winter! Two-thirds of your body […]

Read More About - How to Calculate Your Body’s Water Needs! »

Nov
16
2010
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