Mitzi Dulan – America's Nutrition Expert
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Tag Archives: hotel fitness

5 Great Body Exercises for Home or Hotel!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Although a variety of fitness gadgets can certainly help you break into a sweat (see my related post “Do It Yourself Home Gym”), don’t discount the workout potential of your own body. Body weight exercises use your own weight to increase strength and muscular endurance. If you don’t belong to a gym or own fitness […]

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Sep
9
2009
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