Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
LimonCello Lemonade
Pineapple Hibiscus Spritzer
Skinny Watermelon Lemonade
10 Healthy Halloween Treats
5 Back-to-School Tips for Parents with Young Athletes
LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Skinny Watermelon Lemonade

September 1st, 2020

10 Healthy Halloween Treats

October 26th, 2019

5 Back-to-School Tips for Parents with Young Athletes

August 16th, 2018

Tag Archives: home exercises

5 Great Body Exercises for Home or Hotel!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Although a variety of fitness gadgets can certainly help you break into a sweat (see my related post “Do It Yourself Home Gym”), don’t discount the workout potential of your own body. Body weight exercises use your own weight to increase strength and muscular endurance. If you don’t belong to a gym or own fitness […]

Read More About - 5 Great Body Exercises for Home or Hotel! »

Sep
9
2009
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook