Mitzi Dulan – America's Nutrition Expert
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Tag Archives: fitness myths

5 Most Common Fitness Myths

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Diet fads come and go, but some fitness myths have been around forever. Knowledge is power, so get to know the truth behind the myths, because the last thing any of us needs is another excuse not to exercise! Don’t let these common fitness fallacies hold you back from going for your personal best. 1. […]

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Aug
12
2009
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