Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
5 Reasons to Go Nuts for Pistachios
Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Tag Archives: exercise intensity

6 Easy Ways to Be More Active

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Guidelines suggest that we should engage in at least 30 minutes of moderate-intensity physical activity on most days of the week to reduce the risk of chronic disease, or 60 minutes of moderate-intensity physical activity on most days of the week to help manage body weight and prevent gradual, unhealthy weight gain in adulthood. However, […]

Read More About - 6 Easy Ways to Be More Active »

Apr
29
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook