Mitzi Dulan – America's Nutrition Expert
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A Must Try: Blended Meatballs
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A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Tag Archives: Cardiovascular Health

Trim Your Waistline & Protect Your Heart With a Pop

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Popcorn is not only delicious but good for you as well!   Plain popcorn has only 40 calories in one cup (popped) and it full of fiber which not only promotes good digestion but fills you up and keeps you satiated making you less likely to continue snacking.   Because popcorn is a whole grain and consumption […]

Read More About - Trim Your Waistline & Protect Your Heart With a Pop »

Nov
3
2011
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