Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Ginger Grape Sparkling Water
Skinny Holiday Punch
Pomegranate Sparkler
Sparkling Strawberry Lemonade
Pineapple Coconut Slush
Ginger Grape Sparkling Water

December 7th, 2020

Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

Tag Archives: Cardiovascular Health

Trim Your Waistline & Protect Your Heart With a Pop

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Popcorn is not only delicious but good for you as well!   Plain popcorn has only 40 calories in one cup (popped) and it full of fiber which not only promotes good digestion but fills you up and keeps you satiated making you less likely to continue snacking.   Because popcorn is a whole grain and consumption […]

Read More About - Trim Your Waistline & Protect Your Heart With a Pop »

Nov
3
2011
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook