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5

5 Days Into 2010- Have You Written Your Goals?

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

- January 5th, 2010

Let’s admit it – we make New Year’s resolutions with the best of intentions, but for most of us, they fall by the wayside after a few weeks. Goal setting is essential and should be ongoing, not just reserved for the 1st of January. Still, there’s something to the fresh start of a new year, [...]

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Tags: goal setting, new years resolutions, weight loss, writing goals

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About Mitzi

I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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