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Foodbuzz
Jul
9

Have Your Cake and Eat it Too: How to Satisfy Your Sweet Tooth without all the Calories

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- July 9th, 2009

Feeling bad about that cupcake (or 3) you just ate? Yeah, we’ve all been there. But believe it or not, you can eat delicious desserts without the guilt. Just as incorporating a lifestyle of healthy eating involves small changes and smarter choices, the same goes for navigating the dessert table. With the average slice of [...]

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Category: dessert,weight loss

About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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