Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Broccoli Grape Salad with Almonds
Chickpea Salad with Grapes and Pecans
Salmon with Roasted Grapes and Pistachios
Grape Salsa
5 Reasons to Go Nuts for Pistachios
Broccoli Grape Salad with Almonds

November 11th, 2021

Chickpea Salad with Grapes and Pecans

October 14th, 2021

Salmon with Roasted Grapes and Pistachios

September 9th, 2021

Grape Salsa

August 12th, 2021

5 Reasons to Go Nuts for Pistachios

March 18th, 2021

Tag Archives: white wine

Is Alcohol Making You Fat or Keeping You Thin?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

At face value, alcohol should be a huge diet breaker. Alcohol has 7 calories per gram, which is like a cross between carbohydrates and fat. (Sort of like chocolate cake.) Additionally, alcohol takes almost no time to digest and absorb. (Sort of like chocolate cake you can inhale.) Alcohol also comes in a liquid form, […]

Read More About - Is Alcohol Making You Fat or Keeping You Thin? »

Aug
10
2009
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook