Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
A Must Try: Blended Meatballs
Mint Limeade
Sparkling Apple Cider
LimonCello Lemonade
Pineapple Hibiscus Spritzer
A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Tag Archives: walk the stairs

Want to Lose Fat? Take Stairs Says Study!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Whether it’s the parent who steps into the first floor of the office building, the teenager who enters the ground level of the mall, or the traveler who opens the door to the hotel lobby – everyone is given a choice: the elevator or the stairs? If you’re like many people not fueled up on […]

Read More About - Want to Lose Fat? Take Stairs Says Study! »

Oct
14
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook