Mitzi Dulan – America's Nutrition Expert
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Broccoli Grape Salad with Almonds
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Tag Archives: walk the stairs

Want to Lose Fat? Take Stairs Says Study!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Whether it’s the parent who steps into the first floor of the office building, the teenager who enters the ground level of the mall, or the traveler who opens the door to the hotel lobby – everyone is given a choice: the elevator or the stairs? If you’re like many people not fueled up on […]

Read More About - Want to Lose Fat? Take Stairs Says Study! »

Oct
14
2010
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