Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch

December 4th, 2020

Pomegranate Sparkler

December 3rd, 2020

Sparkling Strawberry Lemonade

December 2nd, 2020

Pineapple Coconut Slush

November 30th, 2020

A Must Try: Blended Meatballs

November 17th, 2020

Tag Archives: undigested food

Beat the BLOAT: 6 Foods to Avoid

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Nothings worse than feeling bloated right before you head out for the night. You can do your hair and make-up, wear nice clothes, and splash on some perfume or cologne, but if you feel and look swollen- that’s all you’ll be thinking about the entire night. Not only is bloating uncomfortable and sometimes even painful, […]

Read More About - Beat the BLOAT: 6 Foods to Avoid »

Oct
12
2010
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