Mitzi Dulan – America's Nutrition Expert
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What’s Your Body Telling You About Your Diet?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

In the world of health there are intake target numbers for each vitamin, mineral, macronutrient, micronutrient. It is nearly impossible for an individual to have these all memorized, so how do you know if your meeting your needs?  If your not willing to sit down and count every morsel of food you consume and analyze […]

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Apr
1
2010
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