Mitzi Dulan – America's Nutrition Expert
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Tag Archives: superfood

Foodie Friday: Lentils

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Lentils are an often overlooked delicious source of both protein and fiber. A staple of the East, this legume is a given in any East Indian household or restaurant, and comes in assorted colors (red, green, yellow, black) that give it varying flavors. While often combined with rice or bread in India (the largest producer in […]

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Jun
25
2010
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