Mitzi Dulan – America's Nutrition Expert
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Tag Archives: stability ball

Do It Yourself Home Gym

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Let’s face it—gym memberships aren’t for all of us. While it can be nice to socialize with people while getting in shape, it can also get pricey—and it’s sometimes all too easy during a hectic week to justify that we “don’t have time” to make a gym stop. Staying in shape doesn’t have to be […]

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Aug
25
2009
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