Mitzi Dulan – America's Nutrition Expert
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Tag Archives: lose weight new year

How to Make a SMART New Year’s Resolution!

written by Mitzi Dulan, RD, America’s Nutrition Expert®

What is your New Year’s Resolution this year? In the top ten New Year’s Resolutions are, “Getting Fit,” “Eating better,” and “Losing weight.” These are great resolutions to make, however these are classic goal setting mistakes. These types of goals are too vague to be motivating. Goals like these can leave you wondering when you actually […]

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Dec
28
2010
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