Mitzi Dulan – America's Nutrition Expert
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Tag Archives: health benefits

10 Ways to Overcome Common Exercise Excuses

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Doing exercise everyday is fun and rewarding. After gradually progressing to being more active you will feel more energized, empowered, happier, fall asleep faster and stay asleep longer. Regardless of these wonderful benefits, we still fall into the trap of all the excuses that hinder us from reaping the rewards of exercise! What are some […]

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Sep
7
2010
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