Mitzi Dulan – America's Nutrition Expert
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Tag Archives: gut health

Prebiotics Versus Probiotics: What’s the Difference?

written by Mitzi Dulan, RD, America’s Nutrition Expert®

There’s been a lot of attention given to the benefits of pre- and pro-biotics recently. They are both functional foods, or foods that have health benefits beyond simple nutrition. In the case of prebiotics and probiotics, they can help restore the balance of good-for-you bacteria in your intestinal tract. Let me break it down for […]

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Oct
5
2009
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