Mitzi Dulan – America's Nutrition Expert
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November 17th, 2020

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Sparkling Apple Cider

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Tag Archives: exercise lose weight

7 Keys to Make Exercise a Habit

written by Mitzi Dulan, RD, America’s Nutrition Expert®

So, you’ve decided to start making exercise an important part of your life.  First of all, good for you! It feels great to make your health a priority, doesn’t it?  But it’s not always easy to start an exercise program, especially if you haven’t been active in a while.  Or maybe you’ve simply gotten off […]

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Aug
25
2010
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