Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
A Must Try: Blended Meatballs
Mint Limeade
Sparkling Apple Cider
LimonCello Lemonade
Pineapple Hibiscus Spritzer
A Must Try: Blended Meatballs

November 17th, 2020

Mint Limeade

October 13th, 2020

Sparkling Apple Cider

October 4th, 2020

LimonCello Lemonade

September 16th, 2020

Pineapple Hibiscus Spritzer

September 10th, 2020

Tag Archives: dairy

5 Ways to Get Calcium if You’re Lactose Intolerant

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Approximately 25% of adults in the United States have a limited ability to digest lactose, the naturally occurring sugar in dairy products. Because of the symptoms that occur when they consume lactose, they tend to avoid dairy – which poses a problem because they are then at risk for calcium insufficiency! Calcium is required by […]

Read More About - 5 Ways to Get Calcium if You’re Lactose Intolerant »

Mar
23
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook