Mitzi Dulan – America's Nutrition Expert
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Tag Archives: comfort foods

5 Common Triggers to Overeating

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Ever have a long day at work and get in a fight with you mom that makes you want to run home and find comfort? Do you have a list of “comfort” foods on stow-away just for such an occasion? Warm chocolate-chip cookies, macaroni and cheese or a big bag of ruffles? Although your emotions […]

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Sep
29
2010
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