Mitzi Dulan – America's Nutrition Expert
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Skinny Holiday Punch

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Tag Archives: butternut squash

Foodie Friday: Squash

written by Mitzi Dulan, RD, America’s Nutrition Expert®

With the colder weather approaching, it’s time to shift our diets to take advantage of the seasonal vegetables – like squash!  They are a great source of vitamin A, and a very good source of vitamin C, potassium and dietary fiber.  Their tough exterior means they keep well for some time and the flesh is […]

Read More About - Foodie Friday: Squash »

Oct
29
2010
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