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Your Portion Control Guide to Weight Loss
Honey Cinnamon Roasted Chickpeas
Corporate America Making Food Healthier and More Affordable
6 Must-Eat Foods for Healthy Digestion
Mitzi’s Motivational Moments
Your Portion Control Guide to Weight Loss

May 20th, 2013

Honey Cinnamon Roasted Chickpeas

May 10th, 2013

Corporate America Making Food Healthier and More Affordable

April 24th, 2013

6 Must-Eat Foods for Healthy Digestion

April 18th, 2013

Mitzi’s Motivational Moments

April 8th, 2013

IDEA Conference in Los Angeles + Favorite Breakfast

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Last week I attended to IDEA World Expo in Los Angeles which is the biggest fitness expo in the World! It was so much fun hearing about the latest and greatest in fitness, connecting with some friends, and meeting some wonderful new people during my book signing for The All-Pro Diet at The National Honey [...]

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Aug
9
2010

Black Bean Soup

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Here is my family’s favorite black bean soup recipe which is included the book I co-authored, The All-Pro Diet, with NFL Future Hall of Famer, Tony Gonzalez. Black Bean Soup Makes 6 servings 2 teaspoons macadamia nut oil 1 large onion, chopped 5 cloves garlic, chopped 1 tablespoon chili powder 1 tablespoon ground cumin 2 [...]

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Mar
27
2010

The All-Pro Diet is Now Available!

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

For the past two years, I have been working on The All-Pro Diet with NFL superstar Tony Gonzalez. The book is available in bookstores today! It has been much work (more than my two pregnancies!), but with that work Tony and I hope to reach a lot of people with a message of how to [...]

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Read More About - The All-Pro Diet is Now Available! »

Aug
18
2009
Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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