
I am saddened and shocked that yesterday, I tragically lost a friend and colleague with the passing of Ann Litt. Ann was such an amazing person and a true pioneer within our profession. She will be missed so much by so many. I feel lucky that I had the opportunity to enjoy dinner with Ann […]

Hi All, You must get a copy of The Success Principles: How to get from where you are to where you want to be by Jack Canfield (author of Chicken Soup for the Soul). I LOVE this book! Trust me on this one. You can also go to www.jackcanfield.com to receive a daily mentoring message […]
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Visit www.besodoso.com for the coolest, positive energy t-shirts. They are my favorite tees! I just bought 5 more…some of the sayings include “Be Grateful Every Day”, “There are No Mistakes”, “Be Slow to Judge”, “We are What We Think”, and “Hug Your Kids”. I bought my first one in 2005 when I was in LA […]

Woo hoo, Costco now has Lara Bars! One of my favorite energy bars!!

Here is a link to the Environmental Working Group Shopper’s Guide toPesticides in Produce: http://www.foodnews.org/walletguide.php

Please enter your e-mail address if you are interested in receiving my e-newsletter. I promise I won’t overwhelm your inbox!:) Go to the lower left part of my blog or website and enter your e-mail!

I am finally figuring this whole blog thing out! Welcome to my blog! I am really looking forward to creating a place to share new and interesting bits of nutrition, fitness, and some fun beauty information on my blog. I am also very excited to announce that I am currently writing my first book!!! I […]




