Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:

Category Archives: beans

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Jan
20
2012

It’s officially 2012! No matter how you rung in the New Year, we are all looking forward to the upcoming year and hope that it will be the best year yet. You may partake in certain traditions to ensure that this happens. One of the most common of these is eating black-eyed peas, which are […]

Read More About - Foodie Friday: Black-Eyed Peas »

by Mitzi Dulan, RD, America’s Nutrition Expert®
Print This Post
Apr
28
2009

After several tweet requests for my black bean chili recipe, here it is! It’s delicious, healthy, inexpensive and super quick. I also did a cost analysis and it only costs about $5.55 for the entire recipe which will serve 6. Black Bean Chili Ingredients:1 tablespoon almond oil 1 onion, chopped 2 cloves garlic, minced 4 […]

Read More About - Black Bean Chili: Family Meal Under $6 »

mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook