Mitzi Dulan – America's Nutrition Expert
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Pistachio Salad
by Mitzi Dulan, RD, America’s Nutrition Expert®
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Here’s a salad recipe using one of my personal favorites…Pistachio Chewy Bites!

Screenshot 2014-03-20 12.16.29

Savory Pistachio Salad

Salad Ingredients:
1 package Setton Farms Pistachio Chewy Bites (6 pieces)
1 persian cucumber, cut into rounds
1 carrot
2-3 cups packed baby lettuce or mixed lettuce greens

Dressing Ingredients:
2 tablespoons extra virgin olive oil
3 tablespoons brown rice syrup
2 tablespoons balsamic vinegar
½ teaspoon sea salt
¼ teaspoon finely ground black pepper


Remove all Pistachio Chewy Bites from wrappers.  Chop each bar into 6 pieces. Set aside. Place salad greens in a large bowl with enough room to toss salad greens with dressing. Peel carrot into thin strips using a vegetable peeler. Add cucumber and carrot to salad greens and set aside.

For dressing, whisk olive oil, brown rice syrup, balsamic vinegar, sea salt and pepper until uniform. To assemble salad, toss greens together with dressing. Top with chopped Pistachio Chewy Bites.

Visit the Pistachio Chewy Bites Facebook, Pinterest, Instagram and Twitter pages for additional recipes, exercise tips, giveaways, inspiration, and more!

Disclosure: I work with the folks at Setton Farms.

Recipe reprinted with permission from the folks at Spork Foods.

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