Mitzi Dulan – America's Nutrition Expert
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Cucumber, Tomato, and Onion Salad
by Mitzi Dulan, RD, America’s Nutrition Expert®
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Nov
20
2013

Here’s a super simple, fresh, nutritious and affordable salad that you can put together in just minutes. This delish Cucumber, Tomato, and Onion Salad only cost me $0.80 per serving with all of my ingredients purchased from Walmart.

Cucumber, Tomato, and Onion Salad

Cucumber, Tomato, and Onion Salad.

 

Super quick prep for salad.

Super quick prep for salad.

 

All ingredients purchased for only $0.80 per serving at Walmart making this an affordable and nutritious recipe.

All ingredients purchased for only $0.80 per serving at Walmart making this an affordable and nutritious recipe.

Cucumber, Tomato and Onion Salad
Serves 2

1 medium cucumber, peeled and thinly sliced
1/2 medium onion, thinly sliced
2 medium Roma tomatoes, cut into wedges
1/2 cup Great Value vinegar
1/4 cup water
1 tablespoon Great Value canola oil (can substitute extra virgin olive oil)
Salt and pepper, to taste

In a large bowl, toss together all the ingredients. Allow to marinate for about 20 minutes before serving.

Disclosure: I work with the folks at Walmart. Opinions are my own.

What do you think?

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