I was speaking to a group of women CPAs keynote last week in St Louis and had a few people ask about a zero calorie healthier beverage option. This past week, during a Costco shopping trip I discovered Talking Rain sparkling artesian water. It is organic and coming from a person who is typically not a sparkling water fan was tasty. The flavor is from fruit extracts. This is definitely a great alternative to water as a zero calorie drink.

Many people today are wasting large portions of their total calorie budgets on high calorie drinks such as soda, alcohol, and juices.

Cheers,
Mitzi