Subscribe to Mitzi's blog:

Current Poll

 Loading ...

Recent Tweets

• New Harvard study shows that spending time in front of the tv or computer before bedtime could be hurting your sleep. http://twitter.com/nutritionexpert
• Just got to FOX 4 tv as I will be live at 8:50 am talking my 7 Day Cleanse the healthy way! http://twitter.com/nutritionexpert
• Spray non-stick cooking spray into measuring spoon to easily remove the honey from the spoon. http://twitter.com/nutritionexpert

About Mitzi

I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

Mitzi’s Boot Camp

Mitzi’s Book with Tony G

Mitzi’s Partners

Find out how you can partner with America's Nutrition Expert.

Delicious Blogs

Nutritious Blogs

Food and Nutrition News

Mommy Blogs

Recent Posts

• Mitzi’s 7 Day Clean Diet Cleanse
• Fast Food Consumption Linked to Depression
• Is Your Evening Routine Making You Sick?
• The Sweet All Natural Energy Booster: Honey Recipes
• How To Choose The Best Fish Oil For Your Kids’ Health
• Healthy Cinco de Mayo
• How to Calculate Your Ideal Body Weight
• 5 Fast Food Meals That Could Kill You
• 6 Foods for Healthier Looking Skin
• Top 7 Cosmetic Ingredients That Can Kill You
• Starbucks: The Good, The Bad, The BOMBS!
• 10 Fun Ways to Get Your Kids Moving
• Earth Day Eating
• Power Up Your Plate
• 4 Tips to Spice It Up

Tags

Archives

• May 2012
• April 2012
• March 2012
• February 2012
• January 2012
• December 2011
• November 2011
• October 2011
• September 2011
• July 2011
• June 2011
• May 2011
• April 2011
• March 2011
• February 2011
• January 2011
• December 2010
• November 2010
• October 2010
• September 2010
• August 2010
• July 2010
• June 2010
• May 2010
• April 2010
• March 2010
• February 2010
• January 2010
• December 2009
• November 2009
• October 2009
• September 2009
• August 2009
• July 2009
• June 2009
• May 2009
• April 2009
• March 2009
• February 2009
• January 2009
• December 2008
• November 2008
• September 2008
• July 2008
• April 2008
• March 2008
• February 2008
• January 2008
• December 2007
• September 2007
• August 2007
• May 2007
• April 2007
• March 2007