Press For The Pinterest Diet

The book teaches readers how to develop healthier and sustainable eating and fitness habits and shed unwanted pounds using Pinterest, a virtual pinboard that enables users to organize and share images and information found on the Web.

I'm all about recipes that are simple, clean, delicious and nutritious. I also believe that if you can make a delicious recipe with five ingredients instead of ten, go for it. When I develop recipes, I try to use as few ingredients as possible. People don't need to feel intimidated in the kitchen.

The Pinterest Diet recipes focus on simplicity and delicious flavor. The recipes are also quick and easy enough for even the most inexperienced cook to tackle.

The diet combines my innovative program of eating clean, satisfying foods with Pinterest's capacity to provide a never-ending supply of recipes, workouts plans, and inspiration. I've been able to make losing weight fun with Pinterest!

When I heard about registered dietician Mitzi Dulan’s new book “The Pinterest Diet: How To Pin Your Way Thin”, I couldn’t wait to gain her insight on how to pin it to win it, wellness-wise. Known as America’s Nutrition, Mitzi has 3.5-million followers, and after trying her Skinny One Pot Chicken Caprese Pasta (a recipe she created from Pinspiration, see below) I understand why.

Tired of the roller coaster that takes you from starving to binging and makes you feel guilty and miserable? If so, then I've got good news for you: You can finally stop playing the dieter's hunger games!

Can you really use the power of social media to lose weight? Yes, says nutrition expert Mitzi Dulan, when you also have the dietary keys to weight loss... The book includes a detailed diet explaining how to eat well and emphasize flavor rather than fat in your menus. Mitzi also provides recipes.

It's no coincidence that Mitzi Dulan is the author of The Pinterest Diet: How to Pin Your Way Thin. The registered dietitian's board is full of everything you need to fuel up and get fit-from wholesome recipes to exercise plans.

In her new book, The Pinterest Diet: How to Pin Your Way Thin, Mitzi explains 12 rules that combine healthy recipes, exercise plans, and inspiration to change the way we lose weight... Dulan recommends creating five "Life Transformation Boards" that include foods high in fiber, protein and healthy fat, workout plans, inspirational quotes, health articles, and favorite products.

In Mitzi Dulan's new book, The Pinterest Diet: How to Pin Your Way to Thin, the registered dietitian explains how you can create Pinterest boards that bolster your weight-loss efforts. "Pinterest can be a never-ending supply of healthy nutrition and fitness tips," she says. "People get bored with the same workouts and recipes, and Pinterest helps them mix things up." Think of it as free (and never-ending) weight-loss counseling!

The Pinterest Diet: How to Pin Your Way Thin was the diet book featured in the groundbreaking Lake Nona "innovation ecosystem" lead by Cisco.