- Mitzi Dulan, America's Nutrition Expert, Cooks and Dishes - https://nutritionexpert.com -

3 RED FOODS To Eat For RED Month!

It’s no coincidence that February is the ultimate RED Month – American Heart Month, Valentine’s Day, and National Cherry Month. It’s a month to celebrate eating RED with one of today’s hottest RED super fruits, tart cherries.

In fact, red foods and fruits contain powerful phytonutrients that are not only responsible for their bright red color, but also may help protect your heart. It’s these naturally functional foods with inherent, added benefits that Americans crave for better health.

Disclosure: I enjoy working with the folks at the Cherry Marketing Institute.

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