- Mitzi Dulan, America's Nutrition Expert - https://nutritionexpert.com -

Foodie Friday: Pomegranates

Pomegranates are in prime ripeness in early fall so, Foodie Friday this week is all about the Pomegranate. As a unique fruit, we don’t eat the outside peel, or even the inside, but the juicy pop-in-your mouth seeds with a tangy, sweet flavor are irresistible if you’re the type that enjoys when fruit “pops” in your mouth.


Many of us have never had a pomegranate, but for pomegranate lovers, and newcomers here are some fun facts I bet you didn’t know:

Sources: http://www.crfg.org/pubs/ff/pomegranate.html [2]

http://www.juicing-for-health.com/pomegranate.html [3]

Assistance provided by: Christina Wolfe [4]