Are you tired of taking your kids to camps all summer long? I signed my kids up for the following camps this summer: two volleyball camps, vacation bible school, Outdoor Education Laboratory and you throw in softball for one kid, teeball for the other (which I helped coach) plus tennis for both kids and you have yourself a fun, busy, and active summer which was focused on the kids. It’s okay to drink a glass of wine after that first bus picks up on August 18th for the first day of school. You can now get some “me” time. Yay!
By shifting the focus to YOU!!! You get to do the things that make you feel good about yourself and boost your strenth, energy, and stamina. You deserve the opportunity to get fit and learn from the best. You should register for the Mitzi Dulan’s Back to School Adventure BootCamp to get trained by Mitzi. She knows exactly how to provide results for the bootcampers. Check out a local celebrity Mitzi has helped .
As adults, moms and hardworking women, we can still get that very same feeling of excitement by imagining ourselves in bodies we’ve always dreamed of since we were a kid! On August 30th, join me for the next four weeks as I help you work towards your weight and fitness goals. I’m the Head Coach for Mitzi Dulan’s Adventure Boot Camp  (Leawood, KS)! My bootcamp will last 4 weeks and be Monday through Friday at 9-10 AM. Bootcamp includes a one-hour nutrition seminar that I will teach and much more, including before and after assessments. I will help you shed those extra pounds you are still holding onto since college or your last pregnancy, or from just eating too much. I will help you boost your energy, and simply improve your health and self-esteem. Women of all fitness levels, sizes and ages are gaining great results  from my boot camp and I am committed to do the same for you. See for yourself! 
Research assistance provided by Monica Lobo, RD.