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Aug
25

7 Keys to Make Exercise a Habit

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

   Tweet This Post   So, you’ve decided to start making exercise an important part of your life.  First of all, good for you! It feels great to make your health a priority, doesn’t it?  But it’s not always easy to start an exercise program, especially if you haven’t been active in a while.  Or maybe [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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