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May 20th, 2013
May 10th, 2013
April 24th, 2013
April 18th, 2013
April 8th, 2013
So, you’ve decided to start making exercise an important part of your life. First of all, good for you! It feels great to make your health a priority, doesn’t it? But it’s not always easy to start an exercise program, especially if you haven’t been active in a while. Or maybe you’ve simply gotten off [...]
Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!
I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.
I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!
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